Join Sarah through this gentle, vinyasa based yoga flow, designed for all skill levels.

The award-winning, 1-Hour documentary on mankind's search for good health and wellness.

How To Use a First Aid Kit... What Your First Aid Course Didn't Teach You.

Patty Nuovo, host of Ask the Expert, interviews David Russell, L.Ac., CMT, who practices in Petaluma, CA at Russell Family Acupuncture.

Francesca Fasano, Reiki Master, explains to Patty Nuovo, host of Ask the Expert, about the history and an overview of the ancient Japanese Healing Art known as Reiki.

Published 20 years ago, Your Money or Your Life was written for these times, asserts co-author Vicki Robin.

Military training drama showing how the residents of a barracks convince a sloppy soldier to clean up his act. With many folk songs on cleanliness.

Personal grooming (also called titivating and preening) is the art of cleaning, grooming, and maintaining parts of the body. It is a species-typical behavior that is controlled by neural circuits in the brain.